Clean up your area (bedroom, office, desk). Many people find a clean and neat work area to be cathartic.
Pick up 5 pieces of trash on your way to class, after NB, and lunch. It takes team effort to beautify your campus.
We all need protein—but most of us are eating more than enough! What is the right amount of protein you should eat in a day? Most people ages 9 and older should eat about 5-7 ounces of protein each day. Click the link below to find out how much and the different sources.